• 787-374-5126
  • info@kilifepr.com

Local & International Wellness Retreat Experiences

  • The purpose of a wellness retreat is to learn a skill or grow through self-discovery in a way that helps us become healthier individuals. When you go on a wellness retreat, you intentionally seek out activities to improve physically, or process difficult experiences and emotions, and develop new skills and rituals that help you achieve a healthier lifestyle, usually through workshops or other expert-led lessons depending on your own goals. We firmly believe that travel of any kind provides valuable lessons, but when you travel for a wellness retreat, your exploration can take on a more unique personal quality.

Corporate Wellness Solutions

  • Ergo-Posture Program - Raise awareness of the long-term importance of good posture. Ergonomic evaluations on-site. Participants acknowledgement of general deviations and how to correct them. How to decrease musculoskeletal pain due to poor posture techniques. Improve productivity, quality of work and quality of life which will decrease sick days due to musculoskeletal problems and increased individual’s energy.
  • Corporate and Individual Massage Therapies – Therapeutic massage specialists work with their hands to provide relief, well-being, and help the individual to have their body in a more relaxed state.
  • Exercise Specialists - for Cancer Patients, Golden Age, Women Metabolic Training as well as traditional exercise techniques

Individual or Group Coaching Services

  • Root-Cause Pain Management
  • Human Performance
  • Transformation Coaching
  • Hypnotherapy for habit change

Keynote Speaker and or Workshops for small or large companies (In-person or virtual)

  • Team Trust
  • Multitasking
  • Mindfulness
  • Resilience
  • Personal Life & Work Integration